Ready for A Change
Dear Ahn,
You are ready to make a change. Ready to use all your tools you've accumulated throughout your journey with this "distorted" coping mechanism. It is time to love you! Ready to change the habit of turning to food to handle life by abusing your beautiful temple. Beauty, you can handle life using your other happy/healthy tools! Painting your nails, going for a long walk, drinking a litre of water, masturbating, lift weights, singing, playing guitar, writing a song, write a LONG letter to your higher self/spirit guides etc. There is no need to apologize, you can do this! You were bread for this day! Start feeling your emotions and let them be loved, heard and let them pass. They are only coming up to be healed. Every emotion you feel is valid and wanting to be loved, just as it.
Times of binge eating on "healthy foods" to gain more emotional weight, times of binge eating on "store bought packaged popcorn" to wake up to a stuffy nose, clogged ears and itchy throat are now learnt to be let go. It is now time to graduate and move on!
I know it will be the hardest thing you will ever do. Letting go of the ONE thing that kept you afloat in this crazy world for half your life. But honey, you are ready for this magnificent change. Whenever you feel you can't take the world, whenever you feel you can't handle it, do the one impossible thing you thought you can never do and you will find out you are stronger than you think. You have the power to make the impossible, possible. By just pushing past your comfort zone, you will discover a magnificent, magical, anything is possible reality. You have the power to change your life! You are ready to make this life change NOW!
You are beautiful, powerful, intelligent, loveable, and always more than enough.
Know you are always supported and loved by whatever you do, no need to feel guilty or shameful. Everything happens for a reason to get you to where you are meant to be. All "accidents" are just funny detours. If you fall off the pony, it's just another opportunity for you to love that and to be gentle on yourself. Life is meant to be loved lively!
You are good enough to start a new life. You are good enough to start loving your physical vehicle.
Embrace your beautiful, powerful, sensual female body. Talk to you, you are your best friend for life!
Your feet are ready to walk that unconditional loving path.
You are ready to make a change!
For Hard Times: I love you, I love you, I love you. You are more than enough. You are worthy!
"In every breath you take, love is always here.
Throughout any personal encounter, love is always here.
No matter what comes together or whatever is pulled apart, love is always here.
In your greatest moment of achievement or even in your darkest hour of uncertainty, love is always here. Whether in the aftermath of tragedy or in the presence of your highest triumph, love is always here. When life is flowing, inspired, and harmonious, and even if it's frustrating, annoying, painful, or inconvenient, love is always here.
When you feel alone or unsupported, love is always here.
No matter what you understand and despite what you have yet to figure out, love is always here. Despite your thoughts, regardless of what you choose, or how you feel, love is always here.
No matter what has been done to you or whatever you believe you've done to others, love is always here." By Matt Kahn in his book Whatever Arises Love That
Love always and forever,
Your Higher Self 💖💗💚💜
~~~~~~~~~~~~~~~~~~~~~~~~~~
Note: This one is for me to come back to whenever I feel low. Hope it's helped you though. As we are all connected. :)
You are ready to make a change. Ready to use all your tools you've accumulated throughout your journey with this "distorted" coping mechanism. It is time to love you! Ready to change the habit of turning to food to handle life by abusing your beautiful temple. Beauty, you can handle life using your other happy/healthy tools! Painting your nails, going for a long walk, drinking a litre of water, masturbating, lift weights, singing, playing guitar, writing a song, write a LONG letter to your higher self/spirit guides etc. There is no need to apologize, you can do this! You were bread for this day! Start feeling your emotions and let them be loved, heard and let them pass. They are only coming up to be healed. Every emotion you feel is valid and wanting to be loved, just as it.
Times of binge eating on "healthy foods" to gain more emotional weight, times of binge eating on "store bought packaged popcorn" to wake up to a stuffy nose, clogged ears and itchy throat are now learnt to be let go. It is now time to graduate and move on!
I know it will be the hardest thing you will ever do. Letting go of the ONE thing that kept you afloat in this crazy world for half your life. But honey, you are ready for this magnificent change. Whenever you feel you can't take the world, whenever you feel you can't handle it, do the one impossible thing you thought you can never do and you will find out you are stronger than you think. You have the power to make the impossible, possible. By just pushing past your comfort zone, you will discover a magnificent, magical, anything is possible reality. You have the power to change your life! You are ready to make this life change NOW!
You are beautiful, powerful, intelligent, loveable, and always more than enough.
Know you are always supported and loved by whatever you do, no need to feel guilty or shameful. Everything happens for a reason to get you to where you are meant to be. All "accidents" are just funny detours. If you fall off the pony, it's just another opportunity for you to love that and to be gentle on yourself. Life is meant to be loved lively!
You are good enough to start a new life. You are good enough to start loving your physical vehicle.
Embrace your beautiful, powerful, sensual female body. Talk to you, you are your best friend for life!
Your feet are ready to walk that unconditional loving path.
You are ready to make a change!
For Hard Times: I love you, I love you, I love you. You are more than enough. You are worthy!
"In every breath you take, love is always here.
Throughout any personal encounter, love is always here.
No matter what comes together or whatever is pulled apart, love is always here.
In your greatest moment of achievement or even in your darkest hour of uncertainty, love is always here. Whether in the aftermath of tragedy or in the presence of your highest triumph, love is always here. When life is flowing, inspired, and harmonious, and even if it's frustrating, annoying, painful, or inconvenient, love is always here.
When you feel alone or unsupported, love is always here.
No matter what you understand and despite what you have yet to figure out, love is always here. Despite your thoughts, regardless of what you choose, or how you feel, love is always here.
No matter what has been done to you or whatever you believe you've done to others, love is always here." By Matt Kahn in his book Whatever Arises Love That
Love always and forever,
Your Higher Self 💖💗💚💜
~~~~~~~~~~~~~~~~~~~~~~~~~~
 |
| "You yourself, as much as anybody in the entire universe, deserve your love and affection." |
Note: This one is for me to come back to whenever I feel low. Hope it's helped you though. As we are all connected. :)
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